{"id":332350,"date":"2021-09-28T11:36:36","date_gmt":"2021-09-28T09:36:36","guid":{"rendered":"https:\/\/bikefinder.com\/articles\/top-5-tips-for-bike-to-work-beginner\/"},"modified":"2025-10-27T11:05:57","modified_gmt":"2025-10-27T10:05:57","slug":"top-5-tips-for-bike-to-work-beginner","status":"publish","type":"post","link":"https:\/\/bikefinder.com\/sv\/articles\/top-5-tips-for-bike-to-work-beginner\/","title":{"rendered":"How to Start Biking to Work: 5 Easy Tips for Commuting Beginners"},"content":{"rendered":"\n
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Bike commuting is possible \u2013 even if you\u2019re not an avid cyclist. But it can feel overwhelming to start. There\u2019s a lot to think about \u2013 gear, how long it will take, etc. Sometimes it takes easing into. We hope our beginner tips can inspire you to pedal to work.<\/p>\n\n\n\n

Tips 1: Start small<\/strong><\/h4>\n\n\n\n

Powering through an entire workweek of commuting can make you feel awesome. And then Sunday evening rolls around. You don\u2019t want to bike. You\u2019re burned out. On Monday morning, the covers pull themselves over your head at the thought of bike helmets and practical footwear. Four wheels pull into the garage, instead of two. This goes on for several weeks.<\/p>\n\n\n\n

Sound familiar? You may feel frustrated for not pursuing your biking habit, but there\u2019s a solution: commit to biking to work just one day a week. Wednesdays, for example, could be your designated \u201cBike to Work Day\u201d. After a month, add Fridays. After six weeks, add Tuesday. After a few more weeks, add Thursday. Finally, add the dreaded Monday. Like any habit \u2013 slow & steady wins.<\/p>\n\n\n\n

Tips 2: Bike Route Dress Rehearsal<\/strong><\/h4>\n\n\n\n

Weekday mornings are hectic. You\u2019re worried that biking to work will make you late or stressed out. After all, you\u2019ve never done it before.<\/p>\n\n\n\n

Enter the \u201cBike Route Dress Rehearsal\u201d. Take the kids, take your best friend, and spend your Sunday morning biking to your workplace. Once you\u2019ve found a route you enjoy, stop and get a cup of coffee and a blueberry muffin, because you deserve it.<\/p>\n\n\n\n

Don\u2019t forget about parking. Figure out where you\u2019ll park your bike. Will it be street parking? A garage?<\/p>\n\n\n\n

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”Make sure you know how you\u2019ll secure your bike. It should be able to stay parked for 8 hours, while you\u2019re being fabulous at work. Stress-free bike parking will keep your cycling habit going.”<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

<\/div>\n<\/div>\n\n\n\n

Find a spot that you feel comfortable with, practice with your bike lock, and BikeFinder. Take all the guesswork out of the commute, so you feel ready to bike during the weekday rush.<\/p>\n\n\n\n

Let\u2019s face it \u2013 it\u2019s easier to bike when you enjoy the route. If you don\u2019t love biking around cars, try finding a route that uses more bike paths. No showers at work? Spend some time mapping out a route with fewer hills. You\u2019ll arrive fresher, at the expense of some cardio.<\/p>\n\n\n\n

Make it a weekend outing, find a route that suits you, and practice parking. We guarantee it will help you get the ball rolling when switching to bike commuting.<\/p>\n\n\n\n

Tips 3: Invest in a Few Parts & Smart Clothing<\/strong><\/h4>\n\n\n\n

You don\u2019t need anything fancy \u2013 just some basic cycling gear to keep you warm and\/or dry is fine. Our BikeFinder HQs are based in chilly Stavanger, Norway. So, layering is key for us. Mudguards and fenders are also great for those rainy and muddy fall mornings. Talk to your bike shop about the basics and what you\u2019re willing to spend. Keep it simple.<\/p>\n\n\n\n

Tips 4: Keep a Cycling Kit at Work<\/strong><\/h4>\n\n\n\n

Is helmet hair getting you down? Create a Cycling Kit. This is a game-changer. Most bike commuters have a change of clothes at work (as well as a hairbrush). This is probably enough for those with showers at work. But if your office doesn\u2019t have a shower, then add baby wipes and dry shampoo. Your colleagues will thank you.<\/p>\n\n\n\n

Tips 5: Recruit a Friend<\/strong><\/h4>\n\n\n\n

Things are better in tandem. Maybe don\u2019t roll into your job on an actual tandem bike, but recruiting a friend or colleague to join you on your morning commute keeps you accountable and ensures you have a good time. Find a convenient meeting spot and ride the rest of the way together.<\/p>\n\n\n\n

That’s a Wrap!<\/strong><\/h4>\n\n\n\n

Let\u2019s face it \u2013 biking is fun. So, the more fun you have when cycling to work, the more you\u2019ll do it. Don\u2019t make it a chore.<\/p>\n<\/div><\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Bike commuting is possible \u2013 even if you\u2019re not an avid cyclist. But it can feel overwhelming to start. There\u2019s a lot to think about \u2013 gear, how long it will take, etc. Sometimes it takes easing into. We hope our beginner tips can inspire you to pedal to work. Tips 1: Start small Powering […]<\/p>\n","protected":false},"author":16181,"featured_media":252658,"comment_status":"closed","ping_status":"open","sticky":false,"template":"single.php","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[957],"tags":[4147,4148,4149,759,693,4150,696,4151],"class_list":["post-332350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-insights-sv","tag-beginner-cycling-sv","tag-bike-commute-tips-sv","tag-bike-to-work-sv","tag-bike-tracker-sv","tag-bikefinder-sv","tag-cycling-tips-sv","tag-gps-tracker-sv","tag-sustainable-commuting-sv"],"yoast_head":"\nHow to Start Biking to Work: 5 Easy Tips for Commuting Beginners - BikeFinder<\/title>\n<meta name=\"description\" content=\"New to biking to work? 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